Testimonials
Freya introduced me to a wealth of tools and insights to help me tackle my biggest professional challenges and become a more authentic leader. Freya is a brilliant listener who helped me make sense of and articulate the challenges and aspirations I’d previously never had clarity around.
Thank you SO much for coaching me over these past months, Freya! It was a completely eye-opening and invaluable experience and I’m feeling very enthused in my mission.
~ Genevieve Stephens, Programme Manager, RSPB, January 2026
I’ve recently completed 6 career coaching sessions with Freya. I was at a crossroads with my career, struggling to think clearly and break out of my comfort zone.
I can honestly say having coaching at this time has been transformational for me. It has enabled me to really focus on my goal of embracing a new world, however scary change is, and refining my skills in an area I’m passionate about.
Freya helped me see where I could help myself and ditch things that were not serving me well and draining my energy.
I’m clearer and more focused on the actions I need to take, and kinder to myself.
Freya’s high energy and careful questioning, plus utilising the tapping process, really helped bring me through and enabled me to commit to myself and my goal. Thank you, Freya!
~ Michele Hunt, Head of Fundraising & Development, RSPB, Dec 2025
As someone who has had every kind of therapy/counselling under the sun, I was interested to try a more productive approach.
I now use the EFT technique in both daily life, as well as stressful or anxious situations. I am very grateful Freya taught me this skill, and we use it regularly in the sessions too.
Freya has a warmth to her personality, and is a great listener. With Freya, I not only feel heard, but also feel I have a champion in my corner who genuinely wants to see my progress and happiness as a result. In periods of me falling back into my comfortable ways, Freya recognises this, and works with me to push through.
I would truly recommend Freya to anyone who is at a point in their life where they need to change direction or break non-productive habits, or for anyone who needs a safe space to open up, or to be supported to gain clarity. You will learn to use the tools you have within yourself, to lead a happier and more fulfilling life.
I will never be able to express enough how grateful I am for meeting and working with Freya.~ Mark Asplin, Professional Videographer, White in Motion, October 2025
Working with Freya has been a game-changer.
The coaching introduced me to new techniques that have really boosted my professional confidence and has had a knock of effect on my performance.
She creates a safe space to explore issues and develop steps to work towards your goals.
~ Natalie Hall, Head of Global Policy, RSPB, March 2025
I had a one-off session with Freya and was hugely impressed with what we achieved in just one conversation. It gave me clarity in what I wanted for my return to work after a period of maternity leave, and with Freya’s guidance I developed a plan for how I was going to advocate for what I wanted.
I would highly recommend Freya’s coaching and vouch for the effectiveness of her skills and warm approach.
~ Josephine Davies-Warner, Solicitor, Irwin Mitchell LLP, Aug 2025
I worked with Freya for 6 sessions over summer 2025 and found the experience powerful, engaging and enlightening.
My most valuable realisation was that I had actually misdiagnosed my challenge, and so was attempting to address the wrong thing. No wonder I hadn’t been getting anywhere! This was hugely impactful, as we were then able to discuss my actual difficulty, identify unsupported beliefs and debunk them, and align my thinking with my deep-rooted values.
This has left me feeling more confident, balanced and grounded, with greater clarity over what matters to me, what I bring, and what my next steps are.
I felt we achieved a great rhythm working together, with Freya’s listening and insightful questions creating opportunities to challenge and test my thinking really effectively. I found Freya’s presence, warmth and authenticity immensely supportive throughout, and would have no hesitation in recommending her to others.
In working with Freya, I had hoped to begin to move forward, expecting progress to be fairly slow and incremental. In reality, we moved a mountain. Thank you 😊
~ Emma Manwaring, Learning and Development Adviser, RSPB, Sept 2025
I have to just say you are one of the kindest people I’ve ever met….you’ve been absolutely fantastic.
And like I said, I haven’t touched a vape since that day…I don’t even know where mine is. I just don’t want it or need it, that was just really helpful to break it down and I was like I just don’t need this in my life anymore. It’s been amazing, I can’t believe it honestly. Even in the car, I thought that would always be a sticking point, but no, it’s like I never even did it, it’s really weird.
Thank you ever so much ~ Tim Shepherd, Commercial Pilot in Training, March 2025
