Coaching & EFT

Freya offers online and in-person 1:1 coaching & Emotional Freedom Techniques (EFT or ‘Tapping’) for those seeking a change either in their lives or within themselves.

You might be looking for an internal shift (“I want to experience ‘x’ differently”) or to achieve an external goal (e.g. “I want a promotion”).

Whatever you want to create, Freya will always be looking for the natural resilience and creativity within you. Looking to see what is true about human beings in general, and uncovering any limiting beliefs/judgments, you will step naturally into your power to create yourself and your life as you choose. 

What’s it Like to Work with Freya?

Freya uses presence, compassion, powerful questioning, and Emotional Freedom Techniques (EFT), integrating NLP and hypnotherapy, where suitable, purposeful and useful. Working holistically across all areas of your life, you are invited to bring any topic to our sessions.

EFT is integrated as a key facilitator within sessions because of its efficiency in supporting useful emotional shifts and facilitating insights beyond habitual stories and automatic ways of being. An introduction to EFT’s benefits and evidence base is available here.

To discover the experiences and shifts that others have had working with Freya, please visit the Testimonials page here.

Your Investment:

• 1:1 Transformative Life Coaching & EFT – £90 for 60min
• 1:1 Transformative Life Coaching & EFT – £120 for 1hr30

To get the most from your sessions, you will want to show up open-minded, honest and willing to take any agreed actions. Your commitment to yourself is key! This will serve you long after the coaching is over, as you learn to become the creator of your life.

Book a complimentary 60-min Discovery Call now (£10 reservation fee applies to secure your time slot) using the booking link below:

Want to Supercharge Your Commitment?

Block booking a packageof sessions (6, 12 or 24) is recommended to support your continuedcommitment to yourself. This is how Freya gets the most out of coaching with Chris. This is a cost effective option for sustained support with discounted package rates available*. If this feels like it might be a helpful approach for you, please contact Freya: freyafreelycoaching@gmail.com.