Testimonials

Working with Freya has been a game-changer.

The coaching introduced me to new techniques that have really boosted my professional confidence and has had a knock of effect on my performance.

She creates a safe space to explore issues and develop steps to work towards your goals.

~ Natalie Hall, Head of Global Policy, RSPB, March 2025

I had a one-off session with Freya and was hugely impressed with what we achieved in just one conversation. It gave me clarity in what I wanted for my return to work after a period of maternity leave, and with Freya’s guidance I developed a plan for how I was going to advocate for what I wanted.

I would highly recommend Freya’s coaching and vouch for the effectiveness of her skills and warm approach.

~ Josephine Davies-Warner, Solicitor, Irwin Mitchell LLP, Aug 2025

I worked with Freya for 6 sessions over summer 2025 and found the experience powerful, engaging and enlightening.

My most valuable realisation was that I had actually misdiagnosed my challenge, and so was attempting to address the wrong thing.  No wonder I hadn’t been getting anywhere!  This was hugely impactful, as we were then able to discuss my actual difficulty, identify unsupported beliefs and debunk them, and align my thinking with my deep-rooted values. 

This has left me feeling more confident, balanced and grounded, with greater clarity over what matters to me, what I bring, and what my next steps are.  

I felt we achieved a great rhythm working together, with Freya’s listening and insightful questions creating opportunities to challenge and test my thinking really effectively.  I found Freya’s presence, warmth and authenticity immensely supportive throughout, and would have no hesitation in recommending her to others.

In working with Freya, I had hoped to begin to move forward, expecting progress to be fairly slow and incremental.  In reality, we moved a mountain.  Thank you 😊 

~ Emma Manwaring, Learning and Development Adviser, RSPB, Sept 2025

I have to just say you are one of the kindest people I’ve ever met….you’ve been absolutely fantastic.

And like I said, I haven’t touched a vape since that day…I don’t even know where mine is. I just don’t want it or need it, that was just really helpful to break it down and I was like I just don’t need this in my life anymore. It’s been amazing, I can’t believe it honestly. Even in the car, I thought that would always be a sticking point, but no, it’s like I never even did it, it’s really weird.

Thank you ever so much ~ Tim Shepherd, Commercial Pilot in Training, March 2025