About Freya

You are not who you think you are! Return to your own inner strength and love. ~ Freya Freely

Freya is a Transformative Life Coach and Workplace Wellbeing Professional, offering coaching and EFT (Emotional Freedom Techniques, or ‘Tapping’) through her private practice, and the RSPB’s staff coaching service.

Finding limited relief for herself from stress and burnout via traditional therapy, Freya discovered coaching in 2020, and a new way of seeing herself and life opened up.  Experiencing a new sense of clarity and confidence inspired her to help others to create the same inner freedom for themselves.

In 2024 Freya went on to become an Accredited EFT Practitioner. She has found both for herself and her clients that combining coaching with the powerful tool of EFT creates a deeply transformative blend —gently releasing emotional patterns, and un-useful habits, to create real movement, insight, and lasting change.

Freya’s naturally empathetic and intuitive style, draws on her own experiences of perfectionism and burnout, alongside decades of reading across the science and spirituality of personal growth. Training in neuro-linguistic programming (NLP) and hypnotherapy also informs her practice. Freya offers client’s a compassionate, non-judgemental, yet lightly challenging framework for their own self-discovery and self-actualisation.

Freya has her own coach, Chris, who she sees mostly online, and sometimes in person, by the sea, because she knows the power of coaching to create more of what we want. Coaching is great for helping you see your blind spots.

Freya lives in Ely, Cambridgeshire. She loves running (especially along the river), being outdoors in nature, and trying new artistic pursuits. She is endlessly fascinated by people and how we change and grow beyond ourselves.

Coaching Qualifications & Professional Development:

  • Diploma in Transformative Life Coaching, Animas Centre for Coaching (2022)
  • Coaching Apprenticeship, Mel Lee Coaching Ltd (2023-2024)
  • LAMRON Coaching Intensive, Superstar Branding Coach Ltd (2023)
  • Becoming You Coaching Intensive, Shape Coaching Ltd (2024)
  • LAMRON Coaching Intensive, Superstar Branding Coach Ltd (2024)
  • Emotional Freedom Techniques Accredited Practitioner (iEFT L2), The EFT Centre (Mar 2024)
  • Diploma in Integrated Energy Techniques (IET), The EFT Centre (Mar 2025)
  • Neuro-Linguistic Programming (NLP) Certified Practitioner, American Board of NLP (Apr 2025)
  • 1:1 Coaching & Supervision, Transformative Coaching Ltd (2024) – present

Membership of Professional Bodies:

Testimonials:

[Further feedback can be found on the Testimonials page here.]

“You are a very natural coach with a gift of perceptive, insightful playback and summarisation, light challenge and powerful questioning.”

“You are a fantastic coach – you have a naturally empathetic and intuitive style, and you create a powerful space [to experience] real breakthrough and all the emotions that can come from that.”